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A Simple Coloring Ritual for When You Feel Overwhelmed

When life feels loud, fast, or too much, I’ve found myself reaching for something small: a pencil, a quiet page, a few minutes just to be . It doesn’t fix everything—but it does something. Coloring has become a way for me to come home to myself. Not in a Pinterest-perfect, zen-master kind of way. Just in a "pause and breathe" kind of way. A moment to soften the edges. So today, I want to share a simple coloring ritual that’s helped me when I feel overwhelmed, scattered, or restless. No pressure, no perfection—just a rhythm to return to. The Coloring Ritual Step 1: Set the scene. Find a space that feels good. This might be your kitchen table, a sun-drenched corner, or the floor with a blanket. Light a candle. Put on music if you want. Let the space invite you in. Step 2: Choose your page. Pick a page that calls to you—not because it’s perfect, but because something about it feels grounding. ( In La La Landscapes , I tend to reach for the simpler pages when I’m frazzled.) Ste...

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